ARMY CELEBRATES INTERNATIONAL YOGA DAY

Yoga is an ancient physical, mental and spiritual practice that has its root in India. The International Day of Yoga aims to raise awareness around the world, regarding benefits of practicing this art. The day is being celebrated since 21 June 2015. Romeo Force has also joined the celebration and performed Yoga Camps in different locations across the region in District Rajouri (J&K). In order to generate awareness amongst masses about healthy life style and benefits of Yoga, the Army personal of Romeo Force practiced Yoga in their respective locations as also organised rural camps for locals of the region. Apart from giving an impetus to physical fitness, the events were aimed to popularize Yoga and also spread awareness on benefits of Yoga amongst the soldiers.Yoga sessions at all locations were organized by trained instructors who explained and demonstrated the correct postures for various asanas while highlighting their benefits.Army personnel including Officers, Junior Commissioned Officers and Jawans attended the programme with full zeal and enthusiasm.